I loath the gym,
I'm just unlucky enough to not be able to go unless it's during peak hours.
Filled with people, queues for weights just kill me.
I have a set of kettle bells at home I worked out with, Turkish getups are my favourite, and swinging around weights always felt great, I never really got massive from it though and used to run religiously 3 times a week....
Until I fucked my back.
Out running one day and I just felt a pinch in my lower back... that was weird, next morning woke up and couldn't move.
When that shit starts happening go see a physio or osteopathist as soon as you can, I left it a few months with the "oh it'll get better" couldn't run, couldn't lift, constant pain, couldn't stand sleeping in the same bed as someone else as it'd throw my back out the next day.
Fucking horrible.
It's much better now, getting back into running which is probably the hardest thing ever.
"I used to run this distance in 4 minutes 30 a kilometre, let's go at that pace again"
And 1 minute after I'm wreaked for the rest of the run.
If you're not well off financially you could always try the prison workout, or body weight stuff.
There's a guy el diablo, who has a body weight pogresion program which you can ease into lifting,
http://www.fitness666.com/p/exercise-progressions.html?m=1I used to run to a nearby playground and do some of that.