baking soda and water its the best, just rub it on and let it dry, then splash it off (it might burn a bit). oh yeha and wash.
No trouble telling your Newfie aha!
But in all seriousness, Cut out sugary foods as much as possible. I stopped drinking pepsi and Coke (now drink 7up,sprite,ginger ale,root beer) and I cut down on chocolate to hardly ever. Not only is it helping me shed pounds but It made my face a lot better, Now I use a facial mask cleanser rather than proactiv or those crazy psycho meds accutane.