if you're really interested I'll dig up more links, but I can't remember where I posted them before.
I am actually. My dad was telling me about this stuff, but he's kind of useless when it comes to helping people. Seems like an alright lifestyle. I find when I eat meat, especially deep fried crap, I feel weird afterward. Like indigestion or whatever.
Never have that problem after a salad. Plus, there's the CN Tower climb in a few months.