i have high blood pressure

really high too, it's acctually kind of scary.
at the doctors yesterday it started at like 170/100, and gradually went down to 160/100 and then 150/100 by the time I left. I checked it at lunch time and it was 177/96!!!! That's crazy high, like over 180 is an emergency, pretty serious. I think it was artificially high because I was nervous and stressed out a bit, but I know it was probably in the 150-160 range. I'm going to check it again after work and hopefully it won't be too bad. I'm supposed to be checking it for 2 weeks but honestly if it's this fucking high for several days in a row I'm just going to go back and get some meds. I do NOT want to end up on dialysis. This sounds weird but I'm almost hoping I have a tumor or something on my kidney because even though that'd suck, at least I can get some surgery or something.
My dad's side has a history of high BP and heart problems, which is pretty scary. Luckily I've quit smoking, over 1 year in fact!! January 2011 was the last time I smoked at all. I have to start exercising too. Man this sucks
also i made this thing:
http://soundcloud.com/john-varga/this-thing