I have to ask, are you aware that it's much healthier and easier to lift/set things down with your legs and not your back? It sounds like your using your back to lift heavy objects, which I gotta tell yah weakens the ligamnets in your back slowly each time until they'll eventually give in.
I do think that you should stretch your muscles out more, stiffness increases the chances to get cramps.
Last Edit: September 08, 2008, 01:26:59 am by Boulvae
A tool is a tool regardless. I mean if you suck, you suck, and not even the most perfect tool could save you. And if your damn good then even with the worst tool ever conceived you could chug out some high quality shit.